The general recommendation is Nature's Healthy Essentials Fruits And Vegetables capsule should be taken twice a day. Most adults take two (2) Fruit capsules each morning, and two (2) Vegetable capsules in the afternoon. It is not recommended to take the Fruit and Vegetable together. Back to Top

Some individuals currently take more than the suggested amount. Athletes and others involved in physically strenuous activities, or people with greater than average body mass may wish to increase their intake. Common sense should prevail. Back to Top

We recommend you do not drink coffee or tea for thirty minutes prior to or after taking Nature's Healthy Essentials Fruits And Vegetables capsule since caffeine can inhibit the effective nutrition. Back to Top

While Nature's Healthy Essentials Fruits And Vegetables is a whole food supplement and low in calories, it is not specifically designed as a meal replacement or weight loss product. Back to Top

Nature's Healthy Essentials Fruits and Vegetables is whole food nutrition. Back to Top

The capsule is of plant origin to meet the needs of vegetarians and those with special cultural needs. Back to Top

Many individuals taking Nature's Healthy Essentials Fruits And Vegetables do report that they have more energy, stamina and endurance once they have taken the product consistently for a period ranging from four to twelve weeks. Back to Top

No. It is impossible to obtain only organically grown product in sufficient quantities year round to meet our substantial production requirements. However, the fresh, raw vegetables and fruits used are of the highest quality possible, grown in rich soil within the borders of the U.S.A. and vine ripened, then batch tested to be free of any measurable amount of pesticides and other chemicals.  Back to Top

Many Nature's Healthy Essentials Fruits And Vegetables users have reported fewer cases of indigestion and related symptoms. However, anyone with a history of digestive disorders should consult their physician prior to the use of this or any other nutritional product. Back to Top

We believe both fresh juices and Nature's Healthy Essentials Fruits And Vegetables offer excellent nutritional benefits. If you want a fresh glass of juice, and have the time to shop for the produce, clean and chop, run the produce through a juice extractor and clean everything up afterward, by all means do. However, Nature's Healthy Essentials Fruits And Vegetables is far less expensive and more convenient. In addition, laboratory reports indicate that many important nutrients from fresh juice are present in equivalent or higher levels in Nature's Healthy Essentials Fruits And Vegetables. Also, unlike juice, which can contain relatively high levels of sugar and calories, Nature's Healthy Essentials Fruits And Vegetables has almost no sugar and only 1-2 calories per capsule. Back to Top

As with all dieting, the proper approach is a combination of a sensibly restricted diet coupled with an appropriate exercise program. However, individuals have reported that Nature's Healthy Essentials Fruits And Vegetables curbs their appetite and has therefore resulted in some weight loss. However, Nature's Healthy Essentials Fruits And Vegetables is not specifically designed as a weight loss product. Back to Top

Yes, Nature's Healthy Essentials Fruits And Vegetables is produced from carefully selected sources of fruit and vegetables, which meet the highest standards of quality. Nature's Healthy Essentials Fruits And Vegetables contains absolutely no added chemicals, preservatives, binders, flavors, salts or sugars, Nature's Healthy Essentials Fruits And Vegetables contains only natural ingredients and nothing artificial. Back to Top